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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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can I take weight gain protein shakes during breastfeeding?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you may take.. it's good to confirm from ur gynecologist about it.habe lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses.
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Author of questionMom of a 3 yr 6 m old boy3 years agoA. can I take mypro nutrition women weight gainer?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. The short answer: Yes! But only in moderation. If you do decide to consume protein shakes while nursing, make sure that the shake contains no more than 10 grams of added sugar per serving. This amount will give you just under 100 calories from protein powder alone.
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