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Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
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my son is 15 months old...can I have protein shakes for weight loss?
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good evening !! Yes you can but take gynaecologist or Physician suggestion while using..
Some protein powders show effect weight lose only while using so better opt for natural ways like walking, following diet (balanced diet with protein, calcium, iron avoiding high calorie,junk, oily processed foods).
Yoga, exercises these may take time but for sure healthy way of reducing weight.
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