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Ask a QuestionMom of a 3 yr 7 m old boy2 years ago
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hello doctor can you please suggest the names of the best protein shakes for weight gain .
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can start proteinex powder add two scoops of it in a glass of milk and rahe it twice a day and eat a healthy and balanced diet include desi ghee in meals and take good sleep abd workout of your choice
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Sunita MahatoMom of 2 children2 years agoA. best weight gain food to give as potato sweet potato ragi Dalia eggs dry fruits nuts and seeds in paste or powdered form adding in milk and food items as suji halwa ghee butter cheese in moderate amount my suggestion
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