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Ask a QuestionMom of a 7 yr 10 m old boy4 years ago
Q.
How to gain weight for 3 years old boy.?
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2 Answers
ExpertAkansha JhalaniNutritionist4 years agoA. Hello Mum,
There is no need to worry if your child is healthy and active. To make your child gain weight, ensure your child get the right nutrition for their growing age. Try nutrition dense foods to aid in weight gain. Some recipes you can try are nuts ladoo, seeds, peanut Chikki, makhana, Dal chilla or cutlets, Ragi porridge, vegetable paratha, fruit milkshake etc
Hope this helps!
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Make meal time fun with toys and story
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products dry fruits
Take adequate water
Maintain hygiene
Keep baby on healthy diet
Avoid packet food
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