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Ask a QuestionMom of a 5 yr 11 m old boy3 years ago
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#asktheexperts Tips to gain weight for 3 years kids
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ExpertDr. Mohammed imranPaediatrician3 years agoA. baby is 3 years Weight gain depeens upon birth weight and maturity of the baby if the baby is active and feeding adequately don't worry about it give milk shake with dry fruit powder for weight gain get deworming done and give iron supplements
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NESTA TOYSMom of a 3 yr 11 m old boy7 months agoA. To help a 3-year-old gain weight healthily, focus on nutrient-dense foods:
Healthy Fats: Include avocado, nut butters (if no allergies), ghee, and olive oil.
Protein-Rich Foods: Offer eggs, cheese, yogurt, lentils, and lean meats.
Carbohydrates: Add whole grains like oats, quinoa, and brown rice.
Frequent Meals: Serve 5-6 small meals a day, including snacks.
Smoothies: Blend fruits, milk, nuts, or seeds for calorie-packed drinks.
Avoid Empty Calories: Limit junk food and sugary snacks.
Consult a pediatrician for personalized advice, especially if weight gain is a concern.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help the baby gain weight, include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado, milk and its products. Feed 3 main meals and 2-3 times healthy snacks along with variety of fluids.
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