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Mom of 2 children2 years ago
Q.

how to enhance breast milk?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk with good proteins supplements.
Juhi JajodiaMom of a 3 yr old boy2 years ago
A. Galact granules worked for me. the more the baby sucks, more will be your breast milk. Keep feeding or pumping at every 2 hours. (Also, I hear masur daal and kala jeera works well)
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