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Mom of a 4 yr 9 m old girl4 years ago
Q.

Can you please suggest some foods to enhance breast milk production

3 Answers
Bachu MadhaviMom of a 6 yr 9 m old girl2 years ago
A. phool Makhana you can consume directly or roasted also good for health and breast milk supply garlic boli with rice and have it with the ghee and rice combination so that it increases supply
Neha HaldankarMom of a 4 yr 8 m old boy4 years ago
A. Have kheer made up of rice and fenugreek seeds
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Green Vegetables – Vegetables like drumsticks, pumpkin, etc. will help increase your breast milk production. So, try and consume as much green and leafy veggies as you can during your lactation period.
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