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Ask a QuestionGuardian of a 11 yr 8 m old girl4 years ago
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How to control weight of my child
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. offer protein rich diet.
involve in some Physical activity for one hour daily.
reduce sugar and fat intake.
avoid packed and oily food.
let child do cycling or yoga daily
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for Healthy development ,offer homemade healthy and well blanaced diet.
avoid giving processed, oily spicy food
if your child weighs more ,then offer food like ragi, sprouts oats etc which will help to keep your child stomach full for long period.
in that way it will help to maintain your child weight.
encourage your child to do more physical activities.
practice yoga or exercises
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