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Mom of a 5 yr 1 m old girl4 years ago
Q.

how to control the tummy fat after c section pregnancy

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. regular daily walking along with exercise for about 7 to 10 minutes is very beneficial to reduce the tummy fat to not reduce your diet intake as good nutrition is very necessary to maintain overall health

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Do some light exercise yoga regularly Do abdominal stretching exercise Take healthy protein rich nutritious food fruits vegetables protein rich nutritious food Avoid bakery products like bread and Maida Take a good care It will correct soon No need to worry

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