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Mom of 3 children3 years ago

Q.

how to boost immunity in kids..my 5 year old daughter gets cold very easily...what should I do

2 Answers

Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years ago

A. give a bak diet ti. Diet containing of green vegetables and citrus fruits . A protein source like soyabean , paneer or egg and variety of food items with all cereal will help for weight and height gain and building of immunity . Pediasure protein powder after 2 yr of age .

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi give home cooked fresh food items and citrus fruits more. you can give oranges, sweetlime , strawberry, amla, pomegranate, kiwis etc more keep your child well hydrated dress your child in weather appropriate clothes provide apt sun light at least 20 minutes a day.

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