Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. Immunity is the capacity of our body to fight with illness.
This depends on our genes and environment ,along with eating and sleeping habits.
There is no medicine that may
enhance immunity.
But regular 8 hour peaceful sleep, healthy vegetarian food may help to boost immunity.
May give Himalaya Questa kidz after 2 years of age
Sonam PrasadMom of 2 children3 years agoA. hi dear Breastfeed your baby. Colostrum present in the mother's milk is considered the gold standard in building a baby's immunity. ...
Stick to the immunisation schedule. ...
Serve up a healthy platter. ...
Maintain a healthy gut. ...
Get enough sleep. ...
Stay active. ...
Make hygiene a habit. ...
Have fun outdoors.
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