ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you should give three healthy meals whatever you cook for your whole family..
besides this..2-3 servings of fruits and milk..
start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear good morning best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid.
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