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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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how to balance stress during breastfeeding?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you can do certain meditation practices and yoga to reduce your physical and mental stress in relation to this further you can get proper guidance by consulting your nearby doctor to get relevant information and get all your doubts cleared which will be a better approach for this in a proper way, it becomes difficult to explain here in details without proper examination
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Rest well. Good luck and take care.
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