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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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How to manage stress during pregnancy. Any suggestions?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Avoid the stressing factors.
Go for a walk on a daily basis.
Focus more on your health.
Meditation will help a lot.
Take rest and sleep for atleast 10 hours per day
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Sunita MahatoMom of 2 children3 years agoA. manage stress during pregnancy.
you can join some prenatal yoga classes.. to manage the stress..
also speak to the doctor..
do some thing you like to listening music reading..
take care..
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