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Mom of a 4 yr 8 m old boy4 years ago
Q.

how much water should breastfeed mother can drink

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Keep Hydrated As a nursing mother, you need about 16 cups per day of water, which can come from food, beverages and drinking water, to compensate for the extra water that is used to make milk. One way to help you get the fluids you need is to drink a large glass of water each time you breastfeed your baby.
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