How much water should be given to a 6 month baby per meal? #asktheexperts

A. For a 6-month-old baby, water intake should be limited, as breast milk or formula provides most of their hydration needs. At this age, you can start introducing small amounts of water, around 2-4 ounces (60-120 ml) per day, in addition to their usual milk intake. Offering water in a sippy cup or bottle after meals is a good approach. It's important to avoid overhydration, as it may interfere with their milk consumption. Always consult with your pediatrician for personalized advice.