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Mom of a 5 yr old girl4 years ago
Q.

how may I change my child's sleeping schedule. she doesn't sleep before 2 or 3 am. this happens even when she has not slept in evening that is after 7pm.

2 Answers
HarshithaMom of a 4 yr 11 m old girl4 years ago
A. hi, start differentiating day and nights by switching off lights in the night, morning time try to keep baby awake, take baby for walk do some activities.
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. it will improve with time and just increase the physical activity of the child during the daytime sleeping is different in different babies and it the growth of the child is proper do not worry much about the sleeping pattern but it will always improve with increasing age of the child and you have to just take care of any environmental factor which might be disturbing the sleep
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