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Ask a QuestionMom of a 5 yr 6 m old girl2 years ago
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how many months we need to take rest after c sections...what are the things we do and don't do. and food chart
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom rest for at least the first 40 to 45 days is a must body massage as can be done keeping in mind your abdomen for the first few initial days and then once it heels and you can give massage it helps to ease out your body well take warm water bath, keep yourself covered even your head also take easy to digest foods and take rest as much as possible. You need to avoid gas forming foods and high spicy foods.as whatever you consume will pass to the baby. Keep yourself hydrated with fluids. Massage your breast after every feed.
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