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Ask a QuestionMom of a 3 yr old child3 years ago
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how many minutes yoga and how many minutes of walking is must during 6th month?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. These are the five best yoga poses for pregnant women to relieve physical discomforts and prepare for labor and delivery.
Cat/Cow Pose. If you're experiencing back pain, you'll want to rock between these two poses. ...Balancing Table Pose. ...Downward Facing Dog Against a Wall. ...Goddess Pose. ...Bound Angle Pose.
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