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Mom of a 4 yr 9 m old boy3 years ago
Q.

how I add curd to my 11 month old son daily diet?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. definitely can add curd in daily diet. Curd are rich in nutrients, calcium, protien, magnesium, phosphorus, vitamin,carbohydrates.. It is excellent probiotics, It isceasy to digest, improve immunity, sleep, helps digestion, strength bones.
Sonam PrasadMom of 2 children3 years ago
A. hi dear When Curd/Yogurt can be given to Babies? Though cows milk is not recommended (as proteins in the milk are hard to digest) to babies below one year, curd/yogurt can be given to babies from 7 months as curd is made with a culturing process.
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