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Ask a QuestionGuardian of a 9 yr 9 m old girl4 years ago
Q.
what all should will add in daily diet of our kids these days????
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. hi
include a variety of vegetables and fresh fruits, nuts, good protiens like dals, eggs, chicken paneer, soya, curds
mix vegetable dal khichdi with ghee
nuts
milkshakes
lassi
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Nitieka RaawalMom of a 9 yr 9 m old boy4 years agoA. Hello dear, Give homemade meals..no junk food or high sugar or salt content..Keep them hydrated with coconut water, chaach, panna, normal water, homemade fresh juices..add fruits in the diet
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