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Mom of a 5 yr 11 m old girl4 years ago
Q.

#askdoctors My daughter gets constipated. what can I add in her daily diet for a smooth process of defecation.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. constipation happens due to dehydration and lack of fibre diet.. give khichdi dalia oats etc with added fruits and vegetables. give more fresh fruit and vegetables. avoid spicy and oily food
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, include buttermilk in every day drink which helps in improving good intestinal bacteria. Include banana in every day morning snacks. Always give lukewarm water after feeding anything. give more fibre rich food. Avoid Maida products. Give home-made food which is best for baby until completion of three years for a good growth and immunity.
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