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Ask a QuestionMom of 2 children2 years ago
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How do we reduce a c section tmmy
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Trikonasana is one of the most recommended asanas for a woman post C-sec delivery as it helps in reducing abdominal fat and slimming the waist. This pose helps to strengthen the lower body, arms, and chest by giving maximum stretch to the spine, hamstrings, and calves.
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