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Ask a QuestionGuardian of a 2 yr 5 m old girl2 years ago
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how can reduce Tommy after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
Lift weights. ...
Move away from processed foods. ...
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RashmiMom of a 11 yr old girl2 years agoA. Workout and dieting is going to be best combination to go ahead with losing on to your weight as without that you cannot achieve the result that you are looking for its important for you to go ahead with proper work out and exercise and diet you can take from a dietician if you need to go for that
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