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Ask a QuestionMom of a 4 yr 11 m old child4 years ago
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#Mamaxpert Hi, it's been 5 month of my delivery but still my Tommy looking like 6 month pregnant. How to reduce the tummy and also weight ? what are the effective excercise for Tommy ?
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ExpertKanika AroraNutritionist4 years agoA. hello dear mom start your day with some lukewarm water followed by some walk and yoga for 35 to 40 minutes on a regular basis have salad before your lunch and dinner avoid oily fried and junk food reduce the intake of sugar and do not stay empty stomach for love
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Author of questionMom of a 4 yr 11 m old child4 years agoA. M not taking sugar at all also any oily food but still weight is gaining . what are the excercise please tell me .
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