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Guardian of a 4 yr 11 m old girl4 years ago
Q.

How can i reduce my pregnancy belly.. plz suggest me any food or any belt to loose my belly..

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should take care of two things like first is diet avoid oily fried junk foods and limit sweet intake and starting some physical exercise in your daily routine like yoga under expert guidance

profile image of Chitradevi PChitradevi PMom of 2 children4 years ago

A. Hi Mom, Maintain healthy and balanced diet along with regular exercise will help you to lose your belly fat naturally. Do cardio exercise. Avoid sugar items, fried foods, refined carbs, junk foods etc. Always choose friendly proteins.

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