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Father of a 3 yr 11 m old boy3 years ago
Q.

how can I reduce belly fat and weight. will It effect my milk supply coz is only 6 months old

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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