How can I maintain a proper diet chart for my kid? Only issue is I can't wake my child before 8:39am morning. Since no one else is there at home except my aged dad, so along with my office work(work from home) and looking after house chores, I have purposely set this time. He has breakfast at 9am and sleeps at 11pm everyday. Now can anyone suggest, what all food timing should I maintain on daily basis in between 9am and 11pm.