Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breastc milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
Sowmya MMom of a 11 yr 6 m old girl1 Year agoA. hello actually the way the lifestyle the food intake rest overall lifestyle matters a lot just try to take very good intake of food more of like Dell leaves especially which helps to increase the breast milk and other good food items hot food you have to take and especially good bathing to the breast part especially while taking bath good hot fermentation bathing his also necessary
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