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Ask a QuestionMom of a 1 yr old girl10 months ago
Q.
how can I increase milk supply? I am only able to pump 40 ml together at each feed which is not sufficient for my baby also she is not taking formula milk
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8 Answers
ExpertDr. Minal AcharyaNutritionist10 months agoA. deer mum
for adequate milk supply pump at night time as well as milk production is higher
take baby to breast frequently even if she does mot suck
healry diet good water intake
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Umm AmmarTrying To Conceive10 months agoA. take fenugreek tablets or soaked fenugreek, increase your liquid intake and sometimes, pumping is not the correct way to tell how much you're making. some women.like me, have lots of milk but something barely comes out when pumping.
just keep on feeding the flow increases with demand. don't give up. look about increasing lactation naturally eg eating oats, drinking a glass of milk or water , taking good protein rich food few minutes before feeding etc
don't forget night feeds it's when the flow increases and just eat healthy, protein and water in take should be great. same way I breastfed 3 kids till 24 months.
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Usha YogiMom of 2 children10 months agoA. try adding ajwain, jeera seeds and shattavari in your diet.
drink lots of water as 80% of milk is made with water.
eat a healthy diet.
still no results ask paediatrician to prescribe some medicine.
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Sarita SINGHMom of a 2 yr 2 m old boy10 months agoA. use masoor daal..also use lactobites chocalate..
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Nidhi chamriaGuardian of a 1 yr 4 m old boy10 months agoA. add masur dal papita and lauki in your diet
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Afrin MemonGuardian of a 1 yr old girl10 months agoA. Please take Leptaden (ayurvedic)thrice daily
It helped alot many people
And increase water intake
Say about 5ltr per day
Have methi in some form as well
Ull see the change in a day
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