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Ask a QuestionMom of a 5 yr old girl4 years ago
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how can i improve my breast milk
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
You should add more dairy products in your regular diet plan. And take at least 2 to 4 cup of milk in a day. You should also add jeera and ajwain in your regular diet. Rather than this feed your baby from both the sides it will help in increasing your breast milk.
Happy parenting
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navyaMom of a 4 yr 11 m old boy4 years agoA. feed very frequently especially at night.. eat nutritious diet which includes oats, Fenugreek , jeera etc Nd drink plenty of water..give your mind and body rest ..
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