Dr GhouseGuardian of 3 children3 years agoA. first of all you have to find out the reason like muscle spasm or disc e problemFurther it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
Kirti ChandwalkerMom of 3 children3 years agoA. if you have normal delivery then you can tie your lumbar with cotton dupatta so that back pain will not happen but if you have C section then you should not do this also you should keep pillow under your feet while sleeping and if back pain is too much then better consult a doctor if you have this section avoid lifting anything that is very heavy
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