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Mom of a 1 yr 11 m old boy1 Year ago
Q.

how a mom increase her breast milk supply ?

27 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. You can increase the breast milk supply by taking Shatavari kalp two tablespoon with milk or else you can take tablet lactare three times in a day for 15 to 20 days. And as you feed your baby more frequently the breast milk supply increases itself. have proper nutritious diet intake

profile image of ShaliniShaliniMom of a 1 yr 1 m old child1 Year ago

A. eat raw n ripen papaya

profile image of Neha PatilNeha PatilMom of a 1 yr 11 m old girl1 Year ago

A. eat well balanced healthy diet...shop, methidana , gond , jeera are also helpful

profile image of RupaRupaMom of 2 children1 Year ago

A. By having Sagoo khichdi ,oats,a mom can enhance her breast milk.

profile image of SaniaSaniaGuardian of 4 children1 Year ago

A. include zeera in ur diet.

profile image of Kumud kanwarKumud kanwarGuardian of 2 children1 Year ago

A. It can also be increased just by drink cumin seed water and eating milk and daliya U can also eat cumin seeds if u can

profile image of Balaga sahityaBalaga sahityaMom of a 2 yr 4 m old girl1 Year ago

A. eating almonds every day and drink milk

profile image of Parveen AroraParveen AroraGuardian of 4 children1 Year ago

A. aarhar dal is good for increasing milk better then taking medicine . drink milk as lacting mother because u need calcium this time otherwise ur bones become week.

profile image of siva pavanisiva pavaniGuardian of a 2 yr 1 m old boy1 Year ago

A. mom can increase the breast milk by eating good food, taking milk several times, eating garlic 🧄 more

poojaMom of 2 children1 Year ago

A. we can avoid pregnancy by taking papaya froot.

poojaMom of 2 children1 Year ago

A. you can increase your brest milk by eating fiber food or taking shatavari with milk

Tapsi ValyatGuardian of 0 children1 Year ago

A. tablet lactaire 2 times a day works. and most essentially have a lot of fluids accompanied by dryfruits, seeds, Oats, dalia etc for a gud milk supply

profile image of PreetiPreetiFather of 2 children1 Year ago

A. my lower back pain

profile image of shabnum rashidshabnum rashidMom of 2 children1 Year ago

A. Just take ginger tea every morning..... Also eat fish and meat soup....believe me it will increase the breast milk for vegetarians, just eat leafy vegetables....

Arpan JainFather of a 4 yr 6 m old boy1 Year ago

A. drink a lot of water, relax and do body to body with your baby.

Nikita PatelMom of 3 children1 Year ago

A. u can take galsctogose foods,like gond ke ladoo having natural capacity to increase breadt milk, in addition jeera water, suva methi water, garlic, methi leaves, bajare ki roti..etc also helps in increasing breast milk supply. most important is feeding sessions..never miss it

profile image of Poonam RaikarPoonam RaikarMom of 2 children1 Year ago

A. 1.drink more water, milk..basically increase fluid intake 2.eating green vegetables and fish 3. galactogogue- shatavari, vivomom to be taken with milk or water. 4. tab domstal- 10mg twice a day.

profile image of Ishwarya DileepIshwarya DileepGuardian of a 3 yr 11 m old girl1 Year ago

A. by continues breastfeeding

profile image of DeepaliDeepaliMom of a 1 yr 11 m old boy1 Year ago

A. drink more water as well

profile image of DeepaliDeepaliMom of a 1 yr 11 m old boy1 Year ago

A. take 2 scoops of emcure galact granules (which consist of shatavari) with 250 ml of warm milk. have this in the morning and evening. milk supply will be good. do demand feeding for the baby. express milk if baby is not feeding for a few hours. continuous breastfeeding or expressing milk will simulate reflex and your body produces more milk.

profile image of Akshata PatilAkshata PatilMom of 3 children1 Year ago

A. aap shatavari powder le sakti he milk me milake Pina Hain at night Fenugreek seeds bhigo kr rakhana or morning me uska paani pi Lena Hain aapka milk badhega

profile image of Tanima KarmakarTanima KarmakarMom of a 2 yr 10 m old boy1 Year ago

A. Mother needs to use balance diet, milk and water

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. Usually with the proper balance diet and having good amount of liquids are definitely beneficial secondly you can take lactation supplements like Shatavari powder three times in the day with warm milk that also helps a lot of women to have a proper lactation for the child

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