ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes you can take.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
RashmiMom of a 11 yr old girl1 Year agoA. Yes it is a good option it is not going to increase your lactation but it is definitely going to help you in increasing the strength and stamina and will also help in meeting some nutritional deficiencies if your having any into your body as of now
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