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Mom of a 4 yr 11 m old boy2 years ago
Q.

Hlo sir my baby is suffering from vit d3 deffencincy..what food should i given to him to complete vit d3

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom the best source is sunlight exposure daily morning sunlight would be very much helpful and the cheapest source and the most effective . Apart from this cows milk , eggs as well too
ExpertCharul VermaNutritionist2 years ago
A. hi should give medicine as prescribed by doctor if it's too low or else sunlight in morning for sometime organ meat, egg yolk has some amount
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