.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
Q.
Hlo Man, I am the mother of 1year 3 month old baby, how Ivan reduce my weight
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking g will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
1 Like
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. U Should go ahead with the workout that you believe will be most motivating for you and you can consult a dietician follow a good diet proportionate manner So when both the things are going to be done together I’m sure you will definitely get very good results for that
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 3 yr 10 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 yr 9 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 11 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer