Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Regarding this concern your local doctor will guide you in a proper way and the doubts can be cleared accordingly in this .so you can discuss and get the solution for your queries .
Also online consultatiogn can be taken on the platform and it will also be helpful in geitting the proper guidance as there could be a detailed discussion which would be benifecial in solving the queries in the correct manner .
RashmiMom of a 11 yr old girl3 years agoA. U Can go ahead with work out now and yoga has lot of exercises which is going to help you in relieving the pain it is normal for a woman after a period and to have severe pain certain times for exercising and helps a lot so you consult a yoga instructor who has expertise in this area
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