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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
Q.
hlo mam kaise comfortable ho sakti h breastfeeding journey
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2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. by taking care of yourself feeding your baby in proper setting posture eating healthy diet when you are a breastfeeding mother and taking sufficient amount of calories for yourself keeping yourself physically active and taking proper rest
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
मैम, अगर आप अपने बच्चे को उसकी मांग पे दूध पिलाती हैं, तो यह आपके और आपके बच्चे के लिए आसान होगा।
कृपया अपने बच्चे को स्तनपान से छुड़ाने में जल्दबाजी न करें।
स्तनपान की journey को आसान बनाने के लिए, अलग-अलग फीडिंग पोजीशन आज़माएं जिसमें आप और आपका बच्चा सहज महसूस करें।
बैठते समय सहारा लें, अपने बच्चे को दूध पिलाते समय स्तनपान कराने वाले तकिए का इस्तेमाल करें.. ताकि आपको थकान महसूस न हो।
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