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Guardian of a 4 yr 4 m old girl3 years ago
Q.

hlo mam 10 month baby ko kitna covonut water dna chaiye half glass de skte h

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. half glass is too much.. up to 30 ml is fine. Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers works as natural laxatives that help to relieve from constipation

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