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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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hlo Dr. mere C-section se delivery huee thi 11 month phle....es trah Mene kafi weight gain kr liya tha....kya m ab proper exercise suru kr skti hu...2days se Mene cardio exercise ki toh muje asa LG rha h ki mere stitch wali jagh se khichao aa rha h ....muje pta ni ye tummy fat se LG rha h ya stitches m kuc problem toh ni hoti na exercise krne se ....I m so worried plz suggest me...
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. weight loss neefs exercise ok.so do that.You can put aloe vera gel and see. Try to lose weight with exercise ok.that will help you sureIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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