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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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my baby is 4.5 month old . u had c section delivery currently i am alone handling my home and baby se not havibg for proper exercise please suggest weight loss ideas without exercise
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning the fat that is already there in the body needs to be burnt out to exercise only so it can be yoga that you can do at home some aerobics that you can play on on the YouTube and then you can do along with the baby e like you can keep the baby with you and then you can start doing a workout in a room itself you need not to step out for any kind of the work out and take care of your diet
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