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Guardian of a 4 yr 9 m old girl3 years ago
Q.

Hlo doctor..good morning.... my baby os 8 month 2 week old, can I give her coconut water daily in summer... she also have cough problem.. pls suggest... how much coconut water I should give her daily

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. yes give daily, oys good to keep hydrated After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut

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