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Mom of a 4 yr 11 m old boy3 years ago
Q.

#asktheexperts doctor can I give tender coconut fruit and water to my baby during this summer season.csn I give him daily ?plz suggest .

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can give coconut fruit n water.. Coconut water is good, It is a great source of calcium, vitamin, mineral. you can also offer coconut chutney or mashed coconut malai.

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