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Guardian of a 3 yr 8 m old boy2 years ago
Q.

#AskTheExpert Can I give tender coconut water to my 15 months old boy? Also suggest me some food which will be best for this summer.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. During summer give variety of Khichdi, curd rice, lemon rice,poha, custard, fruit salad, curd -roti. Give fluids at regular intervals like buttermilk, milk, coconut water, milk shake, fresh fruit juice, watermelon, muskmelon, lichi juice. can give coconut water
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