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Ask a QuestionGuardian of a 4 yr old girl2 years ago
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hlo doc I had given to birth a daughter 19 months ago by ceasrian.after that I feel tried very much . what is the reason nd what to do for.i hv leg ache,back ache also
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Dr GhouseGuardian of 3 children2 years agoA. yes you can take supplements of iron and calcium and vitamins bk xfor further advice in this regard it is advisable to consult your doctor for physical examination and if there is need to do investigations also then only proper treatment can be given
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi
Take well balanced nutritious food including fat carbohydrates protein
Take calcium supplements vitamins supplements
Stay hydrated
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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