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Mom of a 4 yr 3 m old girl3 years ago
Q.

Hiiii I’m a mother of 3 month old baby. I want to know can we have hing , ajwayin, bay leaf or cinnamon during breastfeeding in our diet? Is it safe for baby ? Please answer

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes you can but in moderation not as they all are hot in nature and drink plenty of water and eat a healthy and nutritious diet and have seasonal fruits and vegetables

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Yes Carrom seeds and Hing is definitely advised to be taken during lactation it really helps a lot in healthy digestion and all so you should definitely go ahead with that and also other things also you can have that you are a very healthy they are very very healthy

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