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Mom of a 4 yr old girl3 years ago
Q.

Hiiii I’m a mother of 3 month old baby. I want to know can we have hing , ajwayin, bay leaf or cinnamon during breastfeeding in our diet? Is it safe for baby ? Please answer

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes you can but in moderation not as they all are hot in nature and drink plenty of water and eat a healthy and nutritious diet and have seasonal fruits and vegetables
RashmiMom of a 11 yr old girl3 years ago
A. Yes Carrom seeds and Hing is definitely advised to be taken during lactation it really helps a lot in healthy digestion and all so you should definitely go ahead with that and also other things also you can have that you are a very healthy they are very very healthy
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