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Ask a QuestionGuardian of 3 children4 years ago
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hiii...I had c-section a year ago with a baby girl..I tried lot of things to loose weight but nothing works for me...my body swells alot ...pls help me...
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A. hi... same happened with me bt after 15month i am starting loose weight with only one exercise without any dieting...so don't take too much stress just start doing plank.. once you start doing this you will see the positive result 👍
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. if you want to lose weight do some regular exercise like this for me for at least half an hour cycling yoga and calorie restriction is required so you can do all these
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RashmiMom of a 11 yr old girl4 years agoA. Hi What you can do is as of now you can first consult your doctor to know why you are having swelling because I think that’s the biggest reason and after that you consult a dietician go ahead with a proper dieting and follow intermittent fasting for at least 16 hours that will help
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