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Mom of a 5 yr 7 m old boy2 years ago
Q.

hiii gud evening dr. mera Beta 3 year 3 month complete h.bt height only 85 Inches h or weight 14 500 kg h then height increase k liye kya kre???

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom , height to a very large extent depend karta hai family genes par, so aap diet meingood quality protein de jaise ki eggs , dry fruits and nuts, millets, different type of dals as well, soya, panner, milk , aur streching activities kara sakte hai
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