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Ask a QuestionGuardian of a 3 yr 11 m old boy3 years ago
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Hiii.... can i start to eat soaked almond daily...?? if yes means how much has to consume daily suggest me please
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat, almonds are completely safe to consume. A safe and healthy way to consume almonds is by soaking them in water and peeling the skin before consuming.almond
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