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Mom of a 4 yr 11 m old girl3 years ago
Q.

Hii its 3rd month of c-section which yoga posters is best to lose weight and can i do yoga in 3rd month

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom it depends on your fitness level and your post op recovery .. u can start brisk walk .. follow up with your gynecologist for proper examination and advise regarding this

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You cannot go for any exercising before 9 to 10 months of your C-section delivery because till the time your internal stitches do not heal completely you cannot take a risk of exercising and weight loss can happen later also right now you should focus on your health and eating healthy Tu video Chai feed your child

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